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Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity
-- John F. Kennedy
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Latest Articles
Trans Fatty Acids: The poison in our food supply that most people are STILL eating every day
2009-07-08
Tom Venuto, fat loss expert, lifetime natural (steroid-free) bodybuilder, independent nutrition researcher, freelance writer, and author gives us some straight talk on Trans Fatty Acids: what...
Almonds As a Snack
2009-07-08
An “article” in a recent issue of a health-related magazine aimed at men provides 5 steps to “mak[ing] your snack work as hard as you do”. Closer inspection reveals that the “article” is an ad...
FFE Podcast
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Three Million Fitness Balls Recalled
The U.S. Consumer Product Safety Commission (CPSC), in cooperation with EB Brands, Yonkers, NY, recently announced a voluntary recall of 3 million fit...
7/19/2009 11:36:39 AM
Walking / Biking to Work Can Reduce Cardiovascular Disease Risk
A study published in the Archives of Internal Medicine (http://archinte.ama-assn.org/ Vol. 169 No. 13, July 13, 2009) shows that men and women who wal...
7/14/2009 9:34:03 AM
Copyright 2009 by Dave Ranck
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